About MaxLife

MaxLife Programs

MaxLife Equipment

Titlest Golf Programs

H/S Therapy

MaxLife Equipment

Bicep Curl | Seated Dip | Seated Leg Curl | Compound Row | Overhead Press | Leg Extension

Pullover | Chest Press | Core Super Stretch | Core 4-Way Neck | Core Ab Isolator

Core Lumbar Extension | Core Torso Rotation | Leg Press

Seated Leg Curl

The Seated Leg Curl trains the hamstring muscles (semitendinosus, Biceps Femoris, Semimembrinosus) which are the muscles in the posterior aspect of the upper leg. The manner in which this machine keeps ones legs in proper placement allows for the maximal strengthening.